About our healthy breakfast for better health

[realistic]

Respected All Members,

Need Suggestion about what to eat in breakfast. So that we can make ourself healthy.

Or,

What is the best to take in breakfast.

---> Realistic

[joomlads07]

2 Eggs,1 full glass of milk,2 bananas.

[gobiwinds]

I only have a protein shake. Soy Milk, Bananna, berries and protein powder